Feeling burned out, anxious, overwhelmed?

Get virtual therapy in Pennsylvania & Michigan.

A smiling woman with curly dark brown hair, wearing a black button-up shirt, and sporting a nose ring, against a neutral background.

I’m a licensed therapist specializing in complex trauma and ADHD.

I help people heal and thrive.

Hey, I’m Jill.

My focus

  • Person with black headphones, wearing a black and tan striped turtleneck and blue jeans, against an orange background.

    Attention Disorders

    Learn to work with your brain and understand your emotions.

  • Person in black shirt with "Your anxiety is lying to you!" text taking a photo of a traditional Asian architectural structure.

    Anxiety

    Worry less, gain confidence, learn new skills and change your thinking.

  • Person sitting on a leather couch with a pensive expression, hand on forehead, dark background.

    Drinking and Drugs

    Why are you reaching for that drink or drug? Increase mindfulness and make healthier choices.

  • Two people lying on grass, smiling and embracing.

    LGBTQ+

    LGBTQ+ affirming and empowering care from a therapist who gets it.

  • A man looking sad and contemplative as sunlight filters through window blinds

    Trauma

    Target unprocessed memories and regain a sense of safety and control.

Client Testimonial

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Client Testimonial 〰️

“Jill has been amazing to work with. She is warm while keeping it real, remains present & attentive during sessions, & gives thoughtful guidance that can be practically applied in real life. I appreciate how Jill strikes the perfect balance between empathy & gentle challenge, which has really pushed me to be more accountable & honest with myself. I always leave feeling heard, supported, & more confident in handling whatever’s ahead.”

Quick info

  • I know how hard it can be to make that first call. I've been there myself! I understand what it takes, and I'm here to support you.

    We'll start with a free 15-minute chat. This helps us figure out what you need and if we'll work well together.

  • Our sessions are done through video calls online. We use safe and private tools called Doxy and Simple Practice to make sure everything we discuss stays confidential. You can feel secure knowing our sessions are private.


  • $150 per session

    Insurance: I accept some insurances. If you use insurance, we'll figure out what your plan covers.

CONTACT ME