As a Licensed Professional Counselor, my focus is on providing a safe and supportive environment for individuals navigating various challenges. I specialize in ADHD, neurodivergence, and substance use, understanding that each person's journey is unique. It is my mission to empower clients to explore their thoughts and feelings, helping them identify and work through their obstacles.

My approach blends psychotherapy techniques with executive coaching principles, guiding clients not only to manage their symptoms but also to harness their strengths.

Together, we set realistic goals and develop actionable steps, fostering resilience and a sense of agency. My goal is to support clients in leveraging their potential, creating a fulfilling and balanced life despite the challenges they may face.

I've worked in multiple settings over the years, including detox/rehab, youth residential facilities, intensive outpatient, and managed care.

I am a proud queer and neurodivergent therapist. I have lived the experience of feeling "other'd" in many ways and truly find joy in supporting people as they connect to, and learn to love, their true and authentic selves.

Aside from my career, I adore my wife, dog, and two cats. I am a retired amateur Muay Thai fighter, retired rugby player, and enthusiastically average Crossfitter. Mindfulness and Yin Yoga are integral to my own wellness.

You can typically find me hiking, gardening with my wife, playing guitar, listening to music, meditating, or tinkering with my 12-year old Jeep Wrangler.

So, do we vibe?